personal training

We love what we do and we bring that to the studio everyday. Our goal when we started On The Move Fitness was to create a place where our clients could work hard and see results in a positive high energy environment. That's why we are so passionately dedicated to our clients' success and helping them achieve their goals.


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Results – we provide a unique approach to training with a goal for our clients to achieve results beyond their expectations. Whether your goal is to lose weight, be stronger, gain energy or improve your athletic performance we'll tailor a customized program designed around your goals and abilities.
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Motivation – you will work harder and more consistently with our positive support.
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Accountability – we'll provide a structured fitness schedule that fits seamlessly into your life.
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Efficiency – strength training, cardio work, core training, flexibility and balance all rolled into a focused session.
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Cost-effective – our flexible membership models ensure that you can find the right fit for both your fitness goals and your budget.
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No long term contracts – month to month membership models to offer our clients the flexibility life demands
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Lifestyle Coaching – we offer extra support for behavior change through weekly coaching sessions.
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Fun! – we keep your workout creative and fun and you will love the camaraderie of our positive clientele.
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Unparalleled Customer Satisfaction

Stop by to discover why the majority of our clients train with us for years and how you can make transformative changes that last a lifetime!

Click here to find out more about our services
what our clients are saying
"Both Dave and Deb are very encouraging and helpful. They've given me personal attention and encouragement and have taken me through the program. Since working with On the Move Fitness, I have increased my skiing ability to the point that I now consider myself an expert.... I am now off the blood pressure medication, my sugar level has dropped to normal levels and I'm losing and keeping the weight off. Most importantly, I feel so much better with more than enough energy to last the day."
-Sue S.
"There are lots of places to work out these days. But if you're serious about getting into shape for whatever it is you enjoy doing in life, there's not a better place than On The Move Fitness. Dave and Deb provide a supportive yet challenging environment with the personalized attention required for both setting and achieving your personal fitness goals. I can't wait to hit the slopes!"
- David
"Working out at On The Move Fitness has been the best thing I've done for myself since battling kidney and breast cancer four and five years ago respectively. I had lost all of my energy, strength, and stamina through chemotherapy, surgery, and radiation. I didn't know if it would be possible to regain energy until I found OTMF with trainers Dave and Deb. What a difference this has made in my life! I've been training with them for 1 1/2 years and the improvement in the quality of my life is amazing. I have increased energy and endurance and feel the best I've felt in five years. Dave and Deb are simply the best."
- Celesta

"My waist has gone from 39 inches to 34 inches and my cholesterol is down from 260 to 190! A huge thanks to Dave & Deb for helping me reach my fitness goals."
- Craig

Picture of Craig after the Warrior Dash at Copper Mountain, August, 2010
"I have new friendships, the accomplishment of reaching new goals, and continued support and commitment to stay on my training program as a way of life."
- Lynn

Picture of Donna, Lynn and Anita before their 1/2 marathon in New York. April, 2010

Give us a call so we can get started building the healthier you! (303) 816-1426
26367 Conifer Rd. Conifer, CO 80433 • (303)-816-1426