Move Better, Feel Better, Be Better!

On The Move Fitness specializes in providing Personal Training for individuals and groups of all ages in a fun, dynamic environment that enhances life. We incorporate many different modes of training that include core stability/balance, cardiovascular, flexibility, and strength/resistance training tailored to you and your needs.

What you can expect:
Motivation – you will work harder and more consistently with our positive support.
Accountability – we'll provide a structured fitness schedule that fits seamlessly into your life.
Personalized Program – we design a program around your specific goals, abilities and schedule.
Efficiency – strength training, cardio work, core training, flexibility and balance all rolled into a focused session.
Wellness Coaching – we offer extra support for behavior change through weekly coaching sessions.
Fun! – we keep your workout creative and fun and you will love the camaraderie of our positive clientele.
Unparalleled Customer Satisfaction
Clients on the Move!
What our clients are saying:

Both Dave and Deb are very encouraging and helpful. They've given me personal attention and encouragement and have taken me through the program. Since working with On the Move Fitness, I have increased my skiing ability to the point that I now consider myself an expert.... I am now off the blood pressure medication, my sugar level has dropped to normal levels and I'm losing and keeping the weight off. Most importantly, I feel so much better with more than enough energy to last the day.
-Sue S.

"There are lots of places to work out these days. But if you're serious about getting into shape for whatever it is you enjoy doing in life, there's not a better place than On The Move Fitness. Dave and Deb provide a supportive yet challenging environment with the personalized attention required for both setting and achieving your personal fitness goals. I can't wait to hit the slopes!"
- David

"Working out at On The Move Fitness has been the best thing I've done for myself since battling kidney and breast cancer four and five years ago respectively. I had lost all of my energy, strength, and stamina through chemotherapy, surgery, and radiation. I didn't know if it would be possible to regain energy until I found OTMF with trainers Dave and Deb. What a difference this has made in my life! I've been training with them for 1 1/2 years and the improvement in the quality of my life is amazing. I have increased energy and endurance and feel the best I've felt in five years. Dave and Deb are simply the best."
- Celesta

My waist has gone from 39" to 34" and my cholesterol is down from 260 to 190! A huge thanks to Dave & Deb for helping me reach my fitness goals.
- Craig

Give us a call so we can get started building the healthier you! (303) 816-1426

Offering Affordable Personal Fitness Training Services in the Aspen Park, Conifer, Pine and Bailey areas
Phone: 303-816-1426